Stress Relief Books

Imperfectly Perfect: 140 Page Anxiety Journal/Adult Coloring Book/Positive Affirmation Journal.

Ideal for group and individual counseling, addiction programs, 12 step programs, those handling a break up, separation or divorce, family members and care givers, this professionally printed and bound journal makes a wonderful heartfelt gift and says "I care".

Just Breathe Self Love Workbook for Women brings you an organized, easy, and quick way to keep track of sleep, mood, self care goals, life goals and as an added extra - we added in 12 one sided motivational coloring pages. Coloring has been proven to help reduce stress. We randomly added these detailed coloring pages throughout the workbook.

This workbook is your roadmap to self love and positive change.

A seemingly simple step - a 12 month workbook, Just Breathe, is a self love workbook - made with women like you and me in mind.

Do you often wonder why you feel angry or stressed? You never felt this way before on such a regular basis.

Some days you feel like you are in a box with no breathing room.

Some days it seems just about everything - and everyone - stresses you.

In your heart, you know you deserve better and to not feel this way. But how to get back on track?

Come along with author Diana Loera today and take a realistic look at the real cause for your feelings and get your life back on track – beginning right now.

This 8 ½ x 11 book contains valuable information, thought provoking exercises and solutions to ending stress and anger in your life.

Diana Loera holds certification in NLP (Neuro-Linguistic Programming), life coaching, happiness coaching and life helping programs.

Her focus is finding ways to help people, just like you, live their best life.

Coming Soon

Coming Soon